Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Success Stories
Antho lost over 30kg
Chris lost over 50kg
Wade lost over 20kg
Nikki lost over 20kg
Nicole lost over 15kg
Karen built muscle and entered a competition
My Plans
ZERO PROGRAM
The ZERO PROGRAM is a workout program that you can follow with no equipment. This program will benefit those that are very busy either with family or work or both. Most workouts will go for 30 minutes. New program blocks each month to keep you progressing. All programs will include a daily mobility routine and warm ups before each workout.
ZERO Training Program
Includes access to all programs (ZERO, HYPERTROPHY, ATHLETE, POWER BUILD)
Instructions and videos of exercises
Access to Alpha MVMNT mobile app to track your workouts.
24/7 Chat support function
Free
for first week
HYPERTROPHY PROGRAM
The HYPERTROPHY PROGRAM is designed to build and shape your muscle. You will need some equipment or a gym membership. New program blocks each month to keep you progressing. All programs will include a daily mobility routine and warm ups before each workout.
HYPERTROPHY Training Program
Instructions and videos of exercises
Access to Alpha MVMNT mobile app to track your workouts.
24/7 Chat support function
Free
for first week
TRAIN LIKE ME
This is my current training and nutrition program. You will eat what I eat and train how I train. It is an online NUTRITION and TRAINING plan that gives you the opportunity to work with me to help you achieve your goals. We focus on the accountability because this is where people typically need the most help to make a real change in their life. Knowing what to eat and what to do in the gym is one thing, actually following through and doing that is another… that’s where working with me directly day in and day out!
This program is designed to make sure you stay looking great while providing structural balance and strength.
My Personalised nutrition plan.
My Personalised training program.
It would be suitable for someone who is looking for more on going support in regards to creating a lifestyle of results.
It is an ongoing plan and can be customised according to your specific goal.
Weekly accountability to help you stay on track
Access to Alpha MVMNT mobile app to track your calories.
A$42
Weekly
12 Week Nutrition Plan
This program focuses on establishing a starting nutrition plan. An online diet program that’s calculated to help you achieve your goals. I will calculate your calories and macros based on a questionnaire form that you fill out after signing up and downloading the app.
Personalised nutrition plan with weekly adjustments
Weekly accountability to help you stay on track
Access to Alpha MVMNT mobile app to track your calories.
Built in app messenger for fulltime support.
12 Week Nutrition Program
A$30
Weekly
Strong Core Program
These exercises will create the foundation of a strong core, teaching you to keep your hips aligned and how to control your posture.
3 exercises with reps and sets to build a strong core.
A$89
for 52 weeks
8 Week SHRED
The time for mass has passed and now you can sculpt your shredded masterpiece. This program will help you bring out your best in only 8 weeks! This program is separated into two sections. The first four weeks are phase 1, and it’s all about building strength and muscle. This is designed to get your metabolism revved up, dial in your diet to incorporate more lean meats and healthy carbs, and get you in the habit of hitting the gym regularly. During this time you’ll be eating more food, taking adequate rest days to allow your muscles to repair, and drinking lots of water. It’s all about conditioning your body, getting used to eating a clean, healthy diet, and preparing your ligaments and tendons for the rigors of phase 2. In phase 2, your exercise ramps up a notch to reset your fat burning system, and your diet stays tight and lean. You’ll still be drinking plenty of water, getting lots of rest, and eating clean. Cardio workouts stay in play, but the weight training takes a total body approach to achieve muscle development at the same time that fat loss is occurring.
A personalised meal plan with unlimited adjustments.
A pre designed workout program with rep ranges designed for fat loss.
Weekly accountability to help you stay on track
A$599
for 8 weeksAndrew Mcdevitt
Head Coach
All programs are created by Andrew Mcdevitt who is a WBFF Pro Fitness Model, cover model and one of the worlds most trusted transformation experts. Through education and motivation he is committed to help change the lives of people looking to transform their bodies and minds.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.