Strong Core Program
These exercises will create the foundation of a strong core, teaching you to keep your hips aligned and how to control your posture.
Plan Includes
3 exercises with reps and sets to build a strong core.
How it works
- Click on the link and make a one off payment for the plan
- You will then receive a welcome email from the Next Level Fit team
- The email will include a questionnaire for you to complete and instructions on how to access the app
- I will receive your completed questionnaire and assign your customised plans for you asap!
52 weeks
One Time Payment
A$89
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