HYPERTROPHY PROGRAM
The HYPERTROPHY PROGRAM is designed to build and shape your muscle. You will need some equipment or a gym membership. New program blocks each month to keep you progressing. All programs will include a daily mobility routine and warm ups before each workout.
Plan Includes
HYPERTROPHY Training Program
Instructions and videos of exercises
Access to Alpha MVMNT mobile app to track your workouts.
24/7 Chat support function
How it works
- Click on the link and set up a weekly no lock-in subscription for the plan
- You will then receive a welcome email from the Alpha MVMNT team
- The email will include a questionnaire for you to complete and instructions on how to access the app
- I will receive your completed questionnaire and assign your program for you asap!
weekly
Subscription
A$6.95
Free for first week
After completing your first week, your subscription will continue at A$6.95 per week.
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